Healthy Eggnog Recipe

Eggnog is a classic drink around the holidays. It puts you in just the right festive spirit! My grandpa used to make us the best eggnog ever. But it’s one of those things that makes you feel a little bleh. It’s so heavy and doesn’t have much nutritional value. I wanted to make eggnog, but with a healthy adaption. I used Premier Protein’s Vanilla Shake to do the trick!

So here’s what you’ll need…


Protein Shake

Rum extract (this is a biggy for that eggnog flavor)

Vanilla extract



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